You're on the Path to Healing and Wholeness.

Welcome to Inner Atlas, where we believe you have everything inside of you – the wisdom, the courage, the ability to find healing and wholeness.

Within each of us, there's an entire "atlas," a rich, intricate map of you. It’s a tapestry of the stories you carry, the experiences that have shaped you, the memories that you keep, and the wisdom that is uniquely yours. Yet sometimes, painful experiences or disconnection make certain paths harder to see, and we can feel lost in our own landscapes.

In therapy, we begin to unfold and explore this map together, walking into those places that need our attention. We use mind-body-spirit techniques to guide you back to parts of yourself that may feel lost or disconnected. Through this journey, we look at the roots, knowing that this kind of exploration allows us to nurture changes that are profound, not just temporary, and that ripple out into all parts of your life.

As experienced therapists,
we are guides, not gurus.

Therapy

Compassionate Therapy for Individuals and Couples

By the time we reach adulthood, we carry a lifetime of experiences that shape how we move through the world and connect with others. Maybe there were painful moments that linger, or perhaps unmet needs and disappointments left an imprint that’s hard to shake. Often, it’s not just a single experience, but a culmination of hurts and betrayals that quietly impact our lives in ways we may not fully see. When these old patterns go unaddressed, they tend to repeat, keeping us stuck in cycles that no longer serve us.

At Inner Atlas, we’re here to help you uncover how these past experiences influence your present, illuminating patterns and symptoms that may have once felt confusing or overwhelming. Through individual therapy and couples counseling, we go beyond symptom management to help you understand the deeper roots of your story. Together, we’ll invite new ways of being that reconnect you with yourself – and with each other – in ways that feel more authentic and aligned.
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specializations

Our Areas of Expertise

  • Trauma and PTSD
  • Disordered Eating and Eating Disorders
  • Sex, Sexuality, and Intimacy
  • Relationship Concerns
  • Pleasure, Joy, and Satisfaction
Get the Details on Our Specializations

Our Areas of Expertise

  • Body Shame and Body Liberation
  • Boundaries, Stress and Overwhelm
  • Shame Resilience
  • Substance Use and Addictions
Get the Details on Our Specializations

Reveal the wisdom within.

For Therapists

EMDR Training and Consultation for Therapists

Let’s be real. Being an EMDR therapist can be confusing and isolating at times. But you don't have to navigate your complex cases alone. Whether you’re newly trained or an experienced practitioner, we’ve got you covered. Inner Atlas founder Cassie Krajewski is a Certified EMDR Therapist and Approved Consultant. She offers individual and group consultation on the use of EMDR for disordered eating, substance use, relational and sexual issues, and related integrations.
Learn More About Our Services for Therapists
Approach

Our Embodied Approach to Therapy

At Inner Atlas Therapy, we see healing as an embodied process, one that invites you to get out of your head and back into your body, reconnecting with your inner wisdom, resilience, and wholeness. Our embodied approach invites a deep connection to self and a trust in your inherent wisdom. We weave together mind-body modalities like EMDR Therapy, Internal Family Systems Therapy, and Body Trust®, combining them with attachment theory and polyvagal theory to create a healing experience that is truly holistic.

Our approach also recognizes the larger contexts and identities that shape each individual’s life. We know that trauma isn’t just individual; it’s often reinforced by social and cultural structures. We are committed to anti-oppressive practices, recognizing how systems of privilege and marginalization impact mental health and well-being. Healing is not a one-size-fits-all journey, and we work alongside you to co-create a path that feels aligned with who you truly are.
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shop

Downloads for Therapists and Clients

Our goal at Inner Atlas is to empower through creating a nurturing and compassionate environment where clients and therapists alike can awaken inner resources, access their true selves, and use this wisdom for healing and growth. Here you'll find tools created just for you to do just that. When you're ready for personal support, get in touch.

Powerful personal stories and insightful expert interviews

Together, we will explore how to unapologetically reclaim our bodies, our inner wisdom, and our lives. Through powerful personal stories and insightful expert interviews, we will dismantle the systemic barriers and societal norms that confine us. Along this journey, we’ll learn to embody the fullness of ourselves with unwavering confidence and authenticity. Join me as we boldly reclaim our right to take up space—physically, emotionally, relationally, and intellectually—as a profound act of resistance and body liberation.
Inner Atlas Taking Up Space Cover Image
ABOUT

Meet Inner Atlas Founder Cassie Krajewski

Inner Atlas founder Cassie Krajewski is an established expert in her field, known for the unique crossover in her areas of practice, and for her warmth, presence, and intuition. Cassie holds advanced credentials as an EMDRIA Approved Consultant and Certified Therapist, AASECT Certified Sex Therapist, and Certified Body Trust® Provider. In her years of practice, she’s learned to stay curious and trust in the process of therapy to reveal the wisdom within you.
Learn More About Cassie and the Inner Atlas Team
Learn More About Cassie and the Inner Atlas Team

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