You're on the Path to Healing and Wholeness.

Welcome to Inner Atlas, where we believe you have everything inside of you – the wisdom, the courage, the ability to find healing and wholeness.

Within each of us, there's an entire "atlas," a rich, intricate map of you. It’s a tapestry of the stories you carry, the experiences that have shaped you, the memories that you keep, and the wisdom that is uniquely yours. Yet sometimes, painful experiences or disconnection make certain paths harder to see, and we can feel lost in our own landscapes.

In therapy, we begin to unfold and explore this map together, walking into those places that need our attention. We use mind-body-spirit techniques to guide you back to parts of yourself that may feel lost or disconnected. Through this journey, we look at the roots, knowing that this kind of exploration allows us to nurture changes that are profound, not just temporary, and that ripple out into all parts of your life.

If you're ready to embark on your healing journey, we're ready to walk with you.

Therapy

Compassionate Therapy for Individuals and Couples

By the time we reach adulthood, we carry a collection of experiences that profoundly influence how we show up in our lives and relationships. Maybe something terrible happened in the past that sticks with you. Maybe good things didn't happen, for that matter. Maybe it wasn’t any one moment, but a culmination of hurts, betrayals, and disappointments.

It turns out, we repeat what we don't repair. That's why we're here to help you understand how your past experiences influence your present cycles and symptoms. Through individual therapy and couples counseling, we get to the root of how you arrived where you are today and invite you to explore new paths that lead you back to yourself – and to one another.
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specializations

Our Areas of Expertise

  • Trauma and PTSD
  • Disordered Eating and Eating Disorders
  • Sex, Sexuality, and Intimacy
  • Relationship Concerns
  • Pleasure, Joy, and Satisfaction
Get the Details on Our Specializations

Our Areas of Expertise

  • Body Shame and Body Liberation
  • Boundaries, Stress and Overwhelm
  • Shame Resilience
  • Substance Use and Addictions
Get the Details on Our Specializations

Reveal the wisdom within.

For Therapists

EMDR Training and Consultation for Therapists

Let’s be real. Being an EMDR therapist can be confusing and isolating at times. But you don't have to navigate your complex cases alone. Whether you’re newly trained or an experienced practitioner, we’ve got you covered. Inner Atlas founder Cassie Krajewski is a Certified EMDR Therapist and Approved Consultant. She offers individual and group consultation on the use of EMDR for disordered eating, substance use, relational and sexual issues, and related integrations.
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Approach

Our Embodied Approach to Therapy

At Inner Atlas Therapy, we see healing as an embodied process, one that invites you to reconnect with the wisdom, resilience, and wholeness that are already within you. Our integrative approach invites a deep connection to self and a trust in your inherent wisdom. We weave together modalities like EMDR Therapy, Internal Family Systems (IFS) Therapy, and attachment theory, combining them with Body Trust, polyvagal theory, and attachment theory to create a healing experience that is truly holistic.

Our approach also recognizes the larger contexts and identities that shape each individual’s life. We know that trauma isn’t just individual; it’s often reinforced by social and cultural structures. We are committed to anti-oppressive practices, recognizing how systems of privilege and marginalization impact mental health and well-being. Healing is not a one-size-fits-all journey, and we work alongside you to co-create a path that feels aligned with who you truly are.
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shop

Downloads for Therapists and Clients

Our goal at Inner Atlas is to empower through creating a nurturing and compassionate environment where clients and therapists alike can awaken inner resources, access their true selves, and use this wisdom for healing and growth. Here you'll find tools created just for you to do just that. When you're ready for personal support, get in touch.

Powerful personal stories and insightful expert interviews

Together, we will explore how to unapologetically reclaim our bodies, our inner wisdom, and our lives. Through powerful personal stories and insightful expert interviews, we will dismantle the systemic barriers and societal norms that confine us. Along this journey, we’ll learn to embody the fullness of ourselves with unwavering confidence and authenticity. Join me as we boldly reclaim our right to take up space—physically, emotionally, relationally, and intellectually—as a profound act of resistance and body liberation.
Inner Atlas Taking Up Space Cover Image
ABOUT

Meet Inner Atlas Founder Cassie Krajewski

Inner Atlas founder Cassie Krajewski is an established expert in her field, known for the unique crossover in her areas of practice, and for her warmth, presence, and intuition. Cassie holds advanced credentials as an EMDRIA Approved Consultant and Certified Therapist, AASECT Certified Sex Therapist, and Certified Body Trust® Provider. In her years of practice, she’s learned to stay curious and trust in the process of therapy to reveal the wisdom within you.
Learn More About Cassie and the Inner Atlas Team
Learn More About Cassie and the Inner Atlas Team

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