Nicola is the leading voice for fat folks seeking fertility support, bringing a unique fat-positive perspective to her work as a fertility coach and author of the groundbreaking book “Fat and Fertile
She is a prominent figure in the world of fat activism, using her platform and expertise to challenge the weight bias and stigmas that exist within the fertility industry and empower those who are often marginalised to take control of their reproductive health with confidence and self-assurance.
Through her innovative approach, she helps clients find their own path to wellness, free from diets and body shaming, and encourages them to trust and believe in their ability to conceive. With her expert guidance and compassionate support, Nicola is changing the way people approach fertility.
Nicola's Website: https://nicolasalmon.co.uk/
Nicola's Instagram: https://www.instagram.com/fatpositivefertility/
In this episode of Taking Up Space, Cassie welcomes Nicola Salmon, a fat positive fertility coach who specializes in supporting fat individuals through their fertility journeys. Nicola shares her personal story of being diagnosed with PCOS at 16 and the impact that had on her life. She discusses her evolution into fertility coaching, her experiences with a positive, textbook pregnancy despite societal expectations, and advocating for fat individuals' rights to fertility treatments and supportive healthcare. Nicola introduces her fat positive fertility framework, which includes components like safety, advocacy, self-compassion, and trust. The conversation delves into the myths and realities around fat bodies and pregnancy, the importance of compassionate care, and the need for advocacy in healthcare settings. Nicola also shares her current pursuits in exploring her body's capabilities, including cold water swimming, Morris dancing, and canny cross running with her dog. Listeners can connect with Nicola through her Instagram, book 'Fat and Fertile,' and various coaching programs.
Nicola's Journey to Becoming a Fat Positive Fertility Coach
Personal Experiences and Challenges in Fertility and Pregnancy
Discovering Fat Positivity and Community
Fat Positive Fertility Framework
Myths and Realities of Fatness and Pregnancy
Advocacy and Self-Compassion in Healthcare
Nicola's Book and Final Thoughts
Nicola is the leading voice for fat folks seeking fertility support, bringing a unique fat-positive perspective to her work as a fertility coach and author of the groundbreaking book “Fat and Fertile
She is a prominent figure in the world of fat activism, using her platform and expertise to challenge the weight bias and stigmas that exist within the fertility industry and empower those who are often marginalised to take control of their reproductive health with confidence and self-assurance.
Through her innovative approach, she helps clients find their own path to wellness, free from diets and body shaming, and encourages them to trust and believe in their ability to conceive. With her expert guidance and compassionate support, Nicola is changing the way people approach fertility.
Nicola's Website: https://nicolasalmon.co.uk/
Nicola's Instagram: https://www.instagram.com/fatpositivefertility/
