Growing up in a small, rural community, I never felt like I fit in. I quickly learned that becoming who others wanted me to be provided some semblance of belonging. That meant thinking, acting, and believing like those around me. It meant anticipating the needs of others, rather than paying attention to my own. It required ignoring my intuition and accepting the answers I was given. And it took controlling my body to take up as little space as possible – physically, emotionally, relationally – so as to be more accommodating to others. I carried with me a deep sense of shame, and disconnection from my divine self, which left me sick, lost, and disembodied.
Connect with Cassie:
Read our Blog https://www.inneratlastherapy.com/blog
Schedule a Consultation https://www.inneratlastherapy.com/get-in-touch
Cassie on IG https://www.instagram.com/inneratlastherapy/
Cassie on TikTok https://www.tiktok.com/@inneratlastherapy
In this inaugural episode of "Taking Up Space," host Cassie Krajewski invites you to join her on a journey of embodiment, healing, and body liberation. Throughout this episode, Cassie candidly shares aspects of her own body story and how it has shaped her passion for this work. From struggles with body image to moments of empowerment, she opens up about the journey of resisting smallness (in all its forms) and the lessons she garnered from her teachers along the way in how our body liberation is bound to one another. Through heartfelt conversations and empowering insights, "Taking Up Space" sets the stage for a transformative exploration of your own body story.
Free Offerings to get You Started
Growing up in a small, rural community, I never felt like I fit in. I quickly learned that becoming who others wanted me to be provided some semblance of belonging. That meant thinking, acting, and believing like those around me. It meant anticipating the needs of others, rather than paying attention to my own. It required ignoring my intuition and accepting the answers I was given. And it took controlling my body to take up as little space as possible – physically, emotionally, relationally – so as to be more accommodating to others. I carried with me a deep sense of shame, and disconnection from my divine self, which left me sick, lost, and disembodied.
Connect with Cassie:
Read our Blog https://www.inneratlastherapy.com/blog
Schedule a Consultation https://www.inneratlastherapy.com/get-in-touch
Cassie on IG https://www.instagram.com/inneratlastherapy/
Cassie on TikTok https://www.tiktok.com/@inneratlastherapy
Free Offerings to get You Started
